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Hindustan Times

News Headlines Today: Hindustan Times offers the most reliable news in politics, sports, entertainment and business, featuring National and International news Breaking News on Hindustan Times

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hindustantimes.com > lifestyle > health > how-to-improve-your-walking-speed-fitness-expert-mukul-nagpaul-shares-5-types-of-tools-and-techniques-101787242098724.html

How to improve your walking speed? Fitness expert Mukul Nagpaul shares 5 types of tools and techniques

1+ mon, 2+ week ago   (370+ words) | Health Hindustan Times Research from Harvard Health shows that walking 10,000 steps can lower your risk of dying, improve your heart health, boost your metabolism, and offer many other health benefits How you walk can matter more than how far you…...


hindustantimes.com > lifestyle > health > cardiovascular-surgeon-with-25-years-of-experience-rates-top-7-health-trends-on-scale-of-1-to-10-carnivore-diet-sauna-101760523336089.html

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

11+ mon, 3+ week ago   (266+ words) In an October 14 Instagram post, titled 'Heart surgeon ranks health trends 1-10', Dr Jeremy London, a cardiovascular surgeon trained at the Medical College of Georgia, St Joseph's Hospital in Denver, and Carolinas Medical Centre in North Carolina, rated several popular health…...