2+ week, 1+ day ago   (312+ words) A mother is preparing to take on a gruelling marathon challenge. Alys Williams from Carmarthenshire will run Marathon Eryri in Snowdonia on October 24, 2026, to raise funds for Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board....

1+ mon, 1+ day ago   (174+ words) Mirage News Anyone who has run while pushing a stroller knows stroller running can feel cumbersome and hard on the body. But does it increase the risk of injury? According to a new study from researchers at Penn State Berks,…...

2+ mon, 4+ day ago   (667+ words) Ali Oliver MBE spoke at Holte High School in Birmingham during National School Sports Week, during which the benefits of regular exercise on young people are recognised. Oliver, who also previously served as the Deputy Director of Sport at the…...

2+ mon, 3+ week ago   (97+ words) FOX Sports Take notes kids: Never stop Running Erling Haaland pounced on the mistake to make it 2-1 for Norway 🇳🇴 A goal 28 years in the making for these Norwegian fans 🇳🇴 A wholesome walkout for Haaland Argentina is bringing the energy straight…...

4+ mon, 2+ day ago   (465+ words) There is a disconnect between the proliferation of reports recommending we should be more active and actual levels of activity, that are scarcely budging. Sport can provide camaraderie, joy, a way to discover and learn with others. Too often there…...

6+ mon, 1+ week ago   (266+ words) Here’s the truth: those perfectly curated fitness posts don’t show the full picture, and the traditional approach to fitness simply doesn’t work for most parents juggling jobs, children and households. But new research on exercise efficiency reveals that staying fit…...