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Latest Articles
A walk is always worthwhile
15+ hour, 37+ min ago (104+ words) The Loutit District Library will welcome folk singer/songwriter Mark Dvorak to its Sunday Co… A West Olive man will serve six months in jail for shooting a pneumatic (air-powered) firear… The rapid backlash to data centers and artificial intelligence…...
When Walking, Just Walk
2+ day, 14+ hour ago (36+ words) I have been wondering whether some of the simplest things we do are complete before we add anything to them. I went for a walk recently and, for no particular reason, became …...
3 ways to make every step of your walk count
2+ week, 11+ hour ago (26+ words) | Tap to know more | Inshorts Inshorts 3 ways to make every step of your walk count...
Weekend outings encourage walking as a path to health
2+ week, 19+ hour ago (627+ words) Since the beginning of summer, John Gyorfi has been hosting a weekly walk along Phoenix Park’s river trails, an effort to promote a healthy and active lifestyle in the Chippewa Valley community. Originally, Gyorfi himself went on his own fitness…...
Fall into healthy habits with the Walk With Ease Self-Directed Program
3+ week, 53+ min ago (180+ words) MONROE — As the autumn colors emerge across the surrounding area, it’s the perfect time to establish healthy habits and stay active before winter arrives. The Aging and Disability Resource Center (ADRC) of Green County is offering the Walk With Ease:…...
How to improve your walking speed? Fitness expert Mukul Nagpaul shares 5 types of tools and techniques
3+ week, 2+ day ago (370+ words) | Health Hindustan Times Research from Harvard Health shows that walking 10,000 steps can lower your risk of dying, improve your heart health, boost your metabolism, and offer many other health benefits How you walk can matter more than how far you…...