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Latest Articles
Treating Compartment Syndrome Without Surgery: One Skier???s Season
2+ week, 4+ day ago (1195+ words) Treating Compartment Syndrome Without Surgery: One Skier’s Season FasterSkier Author’s note: From the PT: a Look at Chronic Exertional Compartment Syndrome is a good introduction to the current article and includes a more detailed description of the anatomy, pathophysiology, and…...
Rochester Family Honors Daughter's Memory With Miles for Maddie 5K
2+ week, 6+ day ago (350+ words) A Rochester family is organizing a 5K Road Race and Walk on Saturday, Sept 19 to honor the memory of their daughter who was tragically killed in February of this year. Eleven-year-old Madelyn Eitas died after being caught in an avalanche while…...
Washington High cross country squad remembers teammate
3+ week, 5+ day ago (419+ words) Through tragedy often comes our deepest strength and the promise to never forget. Solomon Boltes was a bright light in the Washington High School community. The rising junior passed away on Aug. 3, and his teammates and coach on the school’s…...
How to Protect Your Knees During Long-Distance Hiking
3+ week, 5+ day ago (284+ words) Why Hiking Can Be Hard on Your Knees Hiking is often considered a low-impact outdoor activity, but long-distance trails can place significant …...