News
Father, daughter runners use Scottsdale's human-powered health for data
2+ day, 11+ hour ago (80+ words) A father and daughter training to run the half and full marathon in Mesa are using science to get specific data about how they run. FOX 10's Steve Nielsen takes a look at the duo getting ready for the challenge....
U.S. Polo ASSN. Palm Beaches Marathon Palm Beaches Marathon kicks off in downtown West Palm Beach
1+ mon, 2+ week ago (68+ words) President Donald Trump is in Baltimore this Saturday to watch the annual Army-Navy football game. During the 2024 season, Blake Horvath powered Navy to a 31-13 win over Army. The dual-threat ... U.S. Polo ASSN. Palm Beaches Marathon Palm Beaches Marathon kicks off in…...
54th BMW Dallas Marathon kicks off with 30,000 runners and weekend of events
1+ mon, 3+ week ago (138+ words) The 54th annual BMW Dallas Marathon weekend is underway, with 30,000 runners and walkers from all 50 states and 36 countries participating in 12 events. Friday night's "Friday Night Lights Mile" kicked off the festivities, drawing enthusiastic participants including longtime runner Ana Lena Lindsey of…...
Downtown Run Group co-founder talks inaugural San Antonio Marathon
1+ mon, 4+ week ago (44+ words) From the start line to the city streets, every step tells a story! Hear what the Downtown Run Group co-founder says the inaugural San Antonio Marathon means for our community. : https://www.mysanantonio.com/news/local/article/san-antonio-marathon-2025-21067064.php...
You don't need to be very happy to avoid an early death from chronic disease, study finds
3+ mon, 1+ week ago (564+ words) Happiness is known to correlate with better health. But now, researchers have identified a happiness threshold above which people are less likely to die prematurely of chronic diseases like cancer, diabetes and heart disease. By comparing data from 123 countries over…...
New study reveals simple policy changes that could save thousands of lives: 'Substantial health benefits"
4+ mon, 5+ day ago (319+ words) When we talk about reducing air pollution, it's usually about the need to cool down the planet and how it will affect us in the future. However, a recent study has revealed much more immediate benefits that are measured in…...
This Habit Has Been Considered "Healthy" For A Long Time, But Now Some Longevity Experts Are Warning Against It
5+ mon, 3+ week ago (846+ words) Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly it's the routines we do regularly that impact our health the most....
Making these lifestyle changes reduces chronic disease, even if you have a genetic risk
6+ mon, 2+ week ago (703+ words) Better health for your whole body can be broken down into just seven factors, according to a new study. Life's Simple 7 is the American Heart Association's guidelines for achieving and maintaining ideal cardiovascular health. The factors include not smoking, a…...
Moving More Could Add Years to Your Life—and It's Not Too Late to Start, New Study Suggests
6+ mon, 2+ week ago (584+ words) Reviewed by Dietitian Kelly Plowe, M.S., RD Experts recommend 150 to 300 minutes of moderate exercise or 75 to 150 minutes of vigorous exercise per week. This study adds to the evidence that even a modest amount of physical activity has health benefits. All physical…...