Install
Please confirm you are human
This browser or connection looks automated. Press and continuously hold the control for 3 seconds to enable Google-hosted web results and, when separately allowed, AI-assisted answers.
A successful check enables 100 search requests. Interactive access does not authorize scraping, systematic collection, or reuse of search output.
News
Jenni Falconer, 50, on her thirty year love affair with running - the highs, the lows and forever chasing PBs
1+ week, 4+ day ago (438+ words) The TV and radio presenter is Oct '26 cover star and talks overcoming her fears and getting faster in her 50s Runner’s World: How did running become part of your life? RW: Is there something you wish you’d know about running back…...
Pre-race panic: How a urination emergency nearly derailed my Run Your City Tshwane 10k
2+ week, 5+ day ago (381+ words) IOL Sport’s Michael Sherman (pictured left of centre) shares a lighthearted, relatable account of tackling a mid-race emergency during the Absa Run Your City Tshwane 10k while still managing a sub-42-minute finish. Picture: ABSA Run Your City Image: ABSA Run…...
How Phil Gore went from Domino’s to ultra-marathon star
3+ week, 1+ day ago (491+ words) Ultra-marathon runner Phil Gore will on Sunday at 8am commence his biggest challenge in aid of Telethon. We caught up at Alfred Skeet Reserve in Forrestdale. Ultra-marathon runner Phil Gore will on Sunday at 8am commence his biggest challenge in aid of…...
Discovery CEO Adrian Gore Credits Life Rules For Sub-3:30 Marathon
3+ week, 4+ day ago (361+ words) South African insurance magnate runs a 3:31 marathon at age 62, attributing his endurance and corporate success to four teachable principles of leadership and health. Adrian Gore, the founder and chief executive of Discovery Limited, recently shattered age-related athletic expectations by completing…...
US Runner Struggles With Rare Condition Undergoes Another Treatment for Eating
4+ week, 12+ hour ago (561+ words) On August 12, Fraser opened up on Instagram, calling R‑CPD “the bizarre medical condition that derailed my track season.” She explained that she had never been able to burp, but the problem escalated into trapped air, reflux, nausea, dry heaving,…...
'I want to run every day' - Athlete who overcame the odds thanks Hull runners
1+ mon, 2+ day ago (733+ words) Esmée Gummer, centre, with the Hull ParkRun participants ahead of the city's leg of her Guinness World Record attempt for the most consecutive free 5k events hosted by one person.(Image: Matthew Bowen) A runner who was left paralysed following a…...
New study reveals that eating this common food item can improve your half marathon time
1+ mon, 2+ day ago (343+ words) Runners who consumed blueberries achieved quicker finish times in a 13.1-mile off-road race The health benefits of blueberries are well established. Rich in polyphenols, blueberries can help to improve blood flow and may also reduce oxidative stress and inflammation – all…...
Ekurhuleni runner takes on marathon to fight hunger
1+ mon, 4+ day ago (511+ words) Ekurhuleni Athletic Club member Noko Matlou is embarking on a run for purpose. As a seasoned soccer player and accomplished marathon runner, he is using his journey to raise funds and awareness to support Operation Hunger. In a country where…...
Can Blueberries Make You A Faster Trail Runner?
1+ mon, 6+ day ago (206+ words) Run > Run Long Run Healthy A small new study suggests that adding blueberries before a trail race may do more than just support recovery. Nine experienced runners completed a 13-mile (22.2-kilometer) simulated trail race after seven days of freeze-dried blueberry…...
Could going vegan make you a better runner?
1+ mon, 1+ week ago (941+ words) Labelled as a bit faddy in the past, successful runners enjoying a vegan diet were regarded as an exception – with success seen as in spite of rather than because of the way they ate. But today’s evidence tells a different…...