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News

Hindustan Times
hindustantimes.com > lifestyle > health > how-to-improve-your-walking-speed-fitness-expert-mukul-nagpaul-shares-5-types-of-tools-and-techniques-101787242098724.html

How to improve your walking speed? Fitness expert Mukul Nagpaul shares 5 types of tools and techniques

13+ hour, 34+ min ago   (370+ words) | Health Hindustan Times Research from Harvard Health shows that walking 10,000 steps can lower your risk of dying, improve your heart health, boost your metabolism, and offer many other health benefits How you walk can matter more than how far you…...

Hindustan Times
hindustantimes.com > lifestyle > health > cardiovascular-surgeon-with-25-years-of-experience-rates-top-7-health-trends-on-scale-of-1-to-10-carnivore-diet-sauna-101760523336089.html

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

10+ mon, 1+ week ago   (266+ words) In an October 14 Instagram post, titled 'Heart surgeon ranks health trends 1-10', Dr Jeremy London, a cardiovascular surgeon trained at the Medical College of Georgia, St Joseph's Hospital in Denver, and Carolinas Medical Centre in North Carolina, rated several popular health…...