21+ hour, 23+ min ago  (82+ words) Emmanuel Macron joined legendary Kenyan marathon runner Eliud Kipchoge for a morning jog on a visit to Nairobi on Monday (11 May). The French President and the two-time Olympic champion, who is widely regarded as one of the greatest marathon runners…...

6+ mon, 3+ day ago  (992+ words) One study found that a low level of fitness poses a greater risk of death over time than other traditional risk factors Hogan became a household name in the 1980s and has long been known for maintaining fitness and a highly…...

7+ mon, 5+ day ago  (527+ words) A study has found that healthy habits such as exercise, nicotine avoidance, and in young adult life can slash your risk of cardiovascular disease Introducing eight healthy habits from a young age could slash your chances of developing heart disease…...

7+ mon, 2+ week ago  (1578+ words) Leading physical activity researchers Professor Emmanuel Stamatakis and Dr Nicholas Koemel tell Harry Bullmore the exact changes you can make to your sleep, diet and activity levels to improve heart health and live a longer life Change leads to change....

9+ mon, 1+ week ago  (992+ words) One study found that a low level of fitness poses a greater risk of death over time than other traditional risk factors Hogan became a household name in the 1980s and has long been known for maintaining fitness and a highly…...