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The news search aggregates race announcements, scientific studies about running, elite athlete coverage, and local event updates. Use timeline and location filters to follow the stories that matter to your training and racing plans.
Latest News
Fitness Experts Warn Excess Exercise Without Recovery Harms Performance
7+ hour, 42+ min ago (898+ words) Fitness and medical experts warned exercisers that pushing through chronic physical fatigue without adequate rest sabotages performance, as Gen Z increasingly turns to recovery strategies to optimize health. Medical professionals emphasize that exercise acts as physical stress, requiring adequate sleep,…...
How to Fuel Your Runs: Nutrition Tips for Training and Racing
3+ day, 3+ hour ago (464+ words) In this program, run coach Mireille Siné sits down with leading sports dietitians and nutrition experts to answer runners’ biggest questions about fueling. Fueling can be the difference between a run that feels strong and one that falls apart. The…...
In the Know: Exercise groups, activities in Charleston to improve health, social life
3+ day, 8+ hour ago (341+ words) Pickleball has become popular at the community center in North Charleston, which, long ago, got its canine nickname because of all the dogs that were abandoned there from elsewhere in the Kanawha Valley. Have you ever made a New Year's…...
Ready, Set, Carb: Copenhagen fuels world championship runners with large pasta portions
4+ day, 11+ hour ago (375+ words) Copenhagen, Denmark, Sept. 09, 2026 (GLOBE NEWSWIRE) — The last meal before a big race can be make-or-break for runners. For those travelling to a new city, it can be an even bigger obstacle finding the right carb-loaded menus. On the weekend of…...
Get your Phoenix Energy Belfast City Half Marathon race day nutrition Right
5+ day, 59+ min ago (464+ words) Race day is approaching quickly(Image: Presseye) You’ve put in the miles, completed the long runs and got your race day kit ready. But now it is time to think about how you’re going to fuel your body. The Phoenix…...
Meet top trio gearing up for running challenge to boost physical and mental health
1+ week, 2+ hour ago (501+ words) THREE men with additional support needs are going the extra mile to boost their fitness and mental health. The determined trio are joining their support worker in a 3km challenge in Kilmacolm this month. Gareth McNeil, Joshua Salmon and Ross Olding,…...
Jenni Falconer, 50, on her thirty year love affair with running - the highs, the lows and forever chasing PBs
1+ week, 4+ day ago (438+ words) The TV and radio presenter is Oct '26 cover star and talks overcoming her fears and getting faster in her 50s Runner’s World: How did running become part of your life? RW: Is there something you wish you’d know about running back…...
Man Runs 36km To Work And Back, Viewers Praise His Strong Aerobic Base
1+ week, 4+ day ago (770+ words) Most people would take a train, bus or car to work. One Singapore runner chose to run instead, covering a staggering 36km journey to work and back. Footage from his run shows the runner setting off in the early hours while…...
What college athletes actually pack for game day, according to 5 D1 competitors
1+ week, 5+ day ago (513+ words) Published on Sep. 1, 2026 When I was growing up, my parents enrolled my two sisters and I in every sport imaginable. I dabbled in a few, but my younger sister Hannah clung onto soccer. As we grew up, she got even…...
3 Minutes of All-Out Sprints Changed 714 Blood Proteins. 90 Minutes of Steady Cardio Changed Only 7 (New Study Explains Why)
1+ week, 5+ day ago (741+ words) A groundbreaking study from Rockefeller University is turning conventional cardio wisdom on its head. Published in Cell Reports Medicine in August 2026, the research found that just three minutes of all-out sprinting triggered dramatically more molecular changes in the body than…...